I want you to get the care you deserve.

Transforming mental healthcare.

I work directly with you, listen to you, and help you understand, so you can move forward. I’m here to help you find your way.

A modern approach.

It’s essential that you receive personal care. In this day and age, rather than do things the old way, we can meet either **in-person** or **online**. Contact me to find out more.
If you’re dealing with anxiety, depression, struggles in your relationship, behavior issues, worry, life challenges, hopelessness, PTSD, OCD, substance issues, postpartum depression or anxiety, fertility issues, pregnancy, childbirth concerns, a difficult diagnosis, self-esteem issues, trauma, attachment issues, financial issues, or something not listed here, get in touch… let’s see if we can help.
I use a mixture of modalities to help, including Mindfulness, The Gottman Method, Cognitive Behavioral Therapy (including Dialectical Behavioral Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Acceptance and Commitment Therapy), Focusing Psychotherapy, Motivational Interviewing, Hypnotherapy, Family Systems Therapy, Jungian Therapy, Financial Social Work, and more.

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My rates.

Individual therapy

Online only, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. I work with adults, teens, and children. I do not accept insurance, but I do offer a very reasonable rate to offset this.

Telehealth available.

New! Walk-and-Talk therapy is available now, too!

60 mins | $120

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