Get treatment for your mental healthcare needs.
Yes, we accept insurance!
(I accept BCBS Medicaid (Turquoise Care) and commercial plans.
For BCBS Marketplace plans, contact me to find out how to get an out-of-network waiver)
…and Molina coming soon!
My services
Individual therapy
adults and teens
in-person, telehealth, or walk-and-talk
60 mins | $120 self pay
If using insurance, what each plan covers depends on your deductible, co-insurance, copay, and plan rules
Couples therapy
in-person or telehealth… for working on your relationship or separating well
60 mins | $140 self pay
90 mins | $210 self pay
If using insurance, what each plan covers depends on your deductible, co-insurance, copay, and plan rules
I also offer weekend couples intensives
(6 hours; contact me)
How I can help
I use a mixture of modalities to help, including Mindfulness, The Gottman Method, Nonviolent Communication, Cognitive Behavioral Therapy (CBT) (including Dialectical Behavioral Therapy (DBT), Sex Therapy, Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT)), Motivational Interviewing (MI), Hypnotherapy, Family Systems Therapy, Jungian Therapy, Parts Therapy, and more. My practice is rooted in listening to you and not offering advice, although I do offer solid skills and information to help you make changes in your own life and relationships. I also have a file cabinet full of great resources, so you can talk about what you’re experiencing, learn new ideas and skills in our sessions, and take home resources and interventions to practice and ponder.
I also offer “Walk and Talk” therapy, which is where we go for a nice stroll while we work. Contact me to find out more!
Questions before getting started? Get in touch.
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